Here is a good video of a fitness weight loss exercise class with Belly Dancing.    

Ok for all of my 7 groups,  if you are in group  1 to group 3 do it in short 5 or 10 minute sessions to start.    Try it and have some fun.     Reviewed  by Vangel  WLE
Veena_&_Neena_Belly_Dance_Fitness_For_Weight_loss_
Veena_&_Neena_Belly_Dance_Fitness_For_Weight_loss_